Calorie guide
Calories in Duck, cooked, skin not eaten
Duck, cooked, skin not eaten has 200 kcal per 100 g, or 280 kcal in 140 g, with 23.4 g of protein per 100 g.
Log duck, cooked, skin not eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 200 kcal
- 140 g
- 280 kcal
What’s in duck, cooked, skin not eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 200 kcal | 280 kcal |
| Protein | 23.4 g | 32.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 11.2 g | 15.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.9 g | 5.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 2.7 mg | 3.8 mg |
| Calcium | 12 mg | 16.8 mg |
| Magnesium | 20 mg | 28 mg |
| Zinc | 2.6 mg | 3.6 mg |
| Vitamin B12 | 0.4 µg | 0.6 µg |
| Folate | 10 µg | 14 µg |
| Vitamin A | 23 µg | 32.2 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 227 mg | 318 mg |
| Potassium | 251 mg | 351 mg |
How many calories in each portion of duck, cooked, skin not eaten?
- 140 g280 kcal
- 1 wing (40 g)80 kcal
- 75 g150 kcal
- 220 g440 kcal
- 95 g190 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.