Calorie guide
Calories in Duck, cooked, skin eaten
Duck, cooked, skin eaten has 336 kcal per 100 g, or 168 kcal in 1 wing (50 g), with 18.9 g of protein per 100 g.
Log duck, cooked, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 336 kcal
- 1 wing (50 g)
- 168 kcal
What’s in duck, cooked, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 wing (50 g) |
|---|---|---|
| Energy | 336 kcal | 168 kcal |
| Protein | 18.9 g | 9.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 28.2 g | 14.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.6 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 wing (50 g) |
|---|---|---|
| Iron | 2.7 mg | 1.3 mg |
| Calcium | 11 mg | 5.5 mg |
| Magnesium | 16 mg | 8 mg |
| Zinc | 1.9 mg | 0.9 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 6 µg | 3 µg |
| Vitamin A | 63 µg | 31.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 221 mg | 111 mg |
| Potassium | 203 mg | 102 mg |
How many calories in each portion of duck, cooked, skin eaten?
- 1 wing (50 g)168 kcal
- 120 g403 kcal
- 380 g1,277 kcal
- 140 g470 kcal
- 90 g302 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.