Calorie guide
Calories in Duck, domesticated, meat and skin, cooked, roasted
Duck, domesticated, meat and skin, cooked, roasted has 337 kcal per 100 g, or 472 kcal in 140 g, with 19 g of protein per 100 g.
Log duck, domesticated, meat and skin, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 337 kcal
- 140 g
- 472 kcal
What’s in duck, domesticated, meat and skin, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 337 kcal | 472 kcal |
| Protein | 19 g | 26.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 28.4 g | 39.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.7 g | 13.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 2.7 mg | 3.8 mg |
| Calcium | 11 mg | 15.4 mg |
| Magnesium | 16 mg | 22.4 mg |
| Zinc | 1.9 mg | 2.6 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 6 µg | 8.4 µg |
| Vitamin A | 63 µg | 88.2 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 59 mg | 82.6 mg |
| Potassium | 204 mg | 286 mg |
How many calories in each portion of duck, domesticated, meat and skin, cooked, roasted?
- 140 g472 kcal
- 173 g583 kcal
- 382 g1,287 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.