Calorie guide
Calories in Duck, domesticated, meat only, raw
Duck, domesticated, meat only, raw has 135 kcal per 100 g, or 185 kcal in 137 g, with 18.3 g of protein per 100 g.
Log duck, domesticated, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 135 kcal
- 137 g
- 185 kcal
What’s in duck, domesticated, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Energy | 135 kcal | 185 kcal |
| Protein | 18.3 g | 25 g |
| Carbohydrate | 0.9 g | 1.3 g |
| Total fat | 6 g | 8.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Iron | 2.4 mg | 3.3 mg |
| Calcium | 11 mg | 15.1 mg |
| Magnesium | 19 mg | 26 mg |
| Zinc | 1.9 mg | 2.6 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 25 µg | 34.3 µg |
| Vitamin A | 24 µg | 32.9 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 5.8 mg | 7.9 mg |
| Sodium | 74 mg | 101 mg |
| Potassium | 271 mg | 371 mg |
How many calories in each portion of duck, domesticated, meat only, raw?
- 137 g185 kcal
- 303 g409 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.