Calorie guide
Calories in Egg burrito, with ham
Egg burrito, with ham has 242 kcal per 100 g, or 460 kcal in 190 g, with 11.3 g of protein per 100 g.
Log egg burrito, with ham in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 242 kcal
- 190 g
- 460 kcal
What’s in egg burrito, with ham?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 190 g |
|---|---|---|
| Energy | 242 kcal | 460 kcal |
| Protein | 11.3 g | 21.5 g |
| Carbohydrate | 19.1 g | 36.3 g |
| Total fat | 13.2 g | 25.1 g |
| Dietary fibre | 1.3 g | 2.5 g |
| Total sugars | 1.7 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 8.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 190 g |
|---|---|---|
| Iron | 2.2 mg | 4.2 mg |
| Calcium | 141 mg | 268 mg |
| Magnesium | 16 mg | 30.4 mg |
| Zinc | 1.1 mg | 2.1 mg |
| Vitamin B12 | 0.5 µg | 1 µg |
| Folate | 81 µg | 154 µg |
| Vitamin A | 105 µg | 200 µg |
| Vitamin D | 1.5 µg | 2.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 508 mg | 965 mg |
| Potassium | 136 mg | 258 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.