Calorie guide
Calories in Egg custards, dry mix
Egg custards, dry mix has 410 kcal per 100 g, or 349 kcal in 85 g, with 6.9 g of protein per 100 g.
Log egg custards, dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 410 kcal
- 85 g
- 349 kcal
What’s in egg custards, dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 410 kcal | 349 kcal |
| Protein | 6.9 g | 5.9 g |
| Carbohydrate | 82.8 g | 70.4 g |
| Total fat | 6.4 g | 5.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.9 mg | 1.6 mg |
| Calcium | 228 mg | 194 mg |
| Magnesium | 45 mg | 38.3 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Vitamin B12 | 1.2 µg | 1 µg |
| Folate | 30 µg | 25.5 µg |
| Vitamin A | 63 µg | 53.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.4 mg | 0.3 mg |
| Sodium | 281 mg | 239 mg |
| Potassium | 540 mg | 459 mg |
How many calories in each portion of egg custards, dry mix?
- 85 g349 kcal
- 21 g86 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.