Calorie guide
Calories in Egg foo yung
Egg foo yung has 125 kcal per 100 g, or 108 kcal in 86 g, with 11.7 g of protein per 100 g.
Log egg foo yung in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 125 kcal
- 86 g
- 108 kcal
What’s in egg foo yung?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Energy | 125 kcal | 108 kcal |
| Protein | 11.7 g | 10.1 g |
| Carbohydrate | 5.2 g | 4.5 g |
| Total fat | 6.2 g | 5.3 g |
| Dietary fibre | 0.3 g | 0.3 g |
| Total sugars | 3.1 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Iron | 1 mg | 0.9 mg |
| Calcium | 54 mg | 46.4 mg |
| Magnesium | 18 mg | 15.5 mg |
| Zinc | 1 mg | 0.9 mg |
| Vitamin B12 | 0.8 µg | 0.7 µg |
| Folate | 35 µg | 30.1 µg |
| Vitamin A | 107 µg | 92 µg |
| Vitamin D | 1.1 µg | 0.9 µg |
| Vitamin C | 1.7 mg | 1.5 mg |
| Sodium | 340 mg | 292 mg |
| Potassium | 143 mg | 123 mg |
How many calories in each portion of egg foo yung?
- 86 g108 kcal
- 175 g219 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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