Calorie guide
Calories in Egg rolls, chicken, refrigerated, heated
Egg rolls, chicken, refrigerated, heated has 197 kcal per 100 g, or 158 kcal in 1 roll (80 g), with 10.4 g of protein per 100 g.
Log egg rolls, chicken, refrigerated, heated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 1 roll (80 g)
- 158 kcal
What’s in egg rolls, chicken, refrigerated, heated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 roll (80 g) |
|---|---|---|
| Energy | 197 kcal | 158 kcal |
| Protein | 10.4 g | 8.4 g |
| Carbohydrate | 28.5 g | 22.8 g |
| Total fat | 4.5 g | 3.6 g |
| Dietary fibre | 2.4 g | 1.9 g |
| Total sugars | 5.6 g | 4.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 roll (80 g) |
|---|---|---|
| Iron | 1.7 mg | 1.4 mg |
| Calcium | 47 mg | 37.6 mg |
| Magnesium | 30 mg | 24 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 93 µg | 74.4 µg |
| Vitamin A | 55 µg | 44 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.2 mg | 9 mg |
| Sodium | 478 mg | 382 mg |
| Potassium | 281 mg | 225 mg |
How many calories in each portion of egg rolls, chicken, refrigerated, heated?
- 1 roll (80 g)158 kcal
- 28.4 g56 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.