Calorie guide
Calories in Egg rolls, vegetable, frozen, prepared
Egg rolls, vegetable, frozen, prepared has 214 kcal per 100 g, or 146 kcal in 1 egg (68 g), with 6 g of protein per 100 g.
Log egg rolls, vegetable, frozen, prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 214 kcal
- 1 egg (68 g)
- 146 kcal
What’s in egg rolls, vegetable, frozen, prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 egg (68 g) |
|---|---|---|
| Energy | 214 kcal | 146 kcal |
| Protein | 6 g | 4 g |
| Carbohydrate | 31.8 g | 21.6 g |
| Total fat | 7 g | 4.7 g |
| Dietary fibre | 2.4 g | 1.6 g |
| Total sugars | 6 g | 4.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.8 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 1 egg (68 g) |
|---|---|---|
| Iron | 2 mg | 1.3 mg |
| Calcium | 50 mg | 34 mg |
| Magnesium | 23 mg | 15.6 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 75 µg | 51 µg |
| Vitamin A | 49 µg | 33.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.7 mg | 4.6 mg |
| Sodium | 490 mg | 333 mg |
| Potassium | 222 mg | 151 mg |
How many calories in each portion of egg rolls, vegetable, frozen, prepared?
- 1 egg (68 g)146 kcal
- 28.4 g61 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.