Calorie guide
Calories in Egg salad sandwich on white
Egg salad sandwich on white has 260 kcal per 100 g, or 702 kcal in 270 g, with 10 g of protein per 100 g.
Log egg salad sandwich on white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 260 kcal
- 270 g
- 702 kcal
What’s in egg salad sandwich on white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Energy | 260 kcal | 702 kcal |
| Protein | 10 g | 26.9 g |
| Carbohydrate | 17.1 g | 46.1 g |
| Total fat | 16.6 g | 44.9 g |
| Dietary fibre | 0.8 g | 2.2 g |
| Total sugars | 2.5 g | 6.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 9.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Iron | 1.8 mg | 4.8 mg |
| Calcium | 98 mg | 265 mg |
| Magnesium | 14 mg | 37.8 mg |
| Zinc | 0.9 mg | 2.3 mg |
| Vitamin B12 | 0.6 µg | 1.6 µg |
| Folate | 81 µg | 219 µg |
| Vitamin A | 82 µg | 221 µg |
| Vitamin D | 1.2 µg | 3.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 402 mg | 1,085 mg |
| Potassium | 109 mg | 294 mg |
How many calories in each portion of egg salad sandwich on white?
- 270 g702 kcal
- 90 g234 kcal
- 180 g468 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.