Calorie guide

Calories in Egg salad, made with Italian dressing

Egg salad, made with Italian dressing has 172 kcal per 100 g, or 117 kcal in 1 egg (68 g), with 10 g of protein per 100 g.

Log egg salad, made with italian dressing in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 172 kcal
1 egg (68 g): 117 kcal

What’s in egg salad, made with italian dressing?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 egg (68 g)
Energy	172 kcal	117 kcal
Protein	10 g	6.8 g
Carbohydrate	3.4 g	2.3 g
Total fat	12.7 g	8.7 g
Dietary fibre	0 g	0 g
Total sugars	3.1 g	2.1 g
Added sugars	not known	not known
Saturated fat	3.2 g	2.2 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	1 egg (68 g)
Iron	1 mg	0.7 mg
Calcium	42 mg	28.6 mg
Magnesium	9 mg	6.1 mg
Zinc	0.8 mg	0.6 mg
Vitamin B12	0.9 µg	0.6 µg
Folate	35 µg	23.8 µg
Vitamin A	118 µg	80.2 µg
Vitamin D	1.7 µg	1.2 µg
Vitamin C	0.1 mg	0.1 mg
Sodium	456 mg	310 mg
Potassium	117 mg	79.6 mg

How many calories in each portion of egg salad, made with italian dressing?

1 egg (68 g)117 kcal
1 large egg (74 g)127 kcal
82 g141 kcal
1 egg (74 g)127 kcal
222 g382 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in egg salad, made with italian dressing?

How many calories in each portion of egg salad, made with italian dressing?

Where do these numbers come from?

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