Calorie guide
Calories in Egg salad, made with light creamy dressing
Egg salad, made with light creamy dressing has 155 kcal per 100 g, or 127 kcal in 82 g, with 10.2 g of protein per 100 g.
Log egg salad, made with light creamy dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 155 kcal
- 82 g
- 127 kcal
What’s in egg salad, made with light creamy dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 82 g |
|---|---|---|
| Energy | 155 kcal | 127 kcal |
| Protein | 10.2 g | 8.3 g |
| Carbohydrate | 2.4 g | 1.9 g |
| Total fat | 11.3 g | 9.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 2.1 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 82 g |
|---|---|---|
| Iron | 1 mg | 0.8 mg |
| Calcium | 41 mg | 33.6 mg |
| Magnesium | 8 mg | 6.6 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 0.9 µg | 0.7 µg |
| Folate | 36 µg | 29.5 µg |
| Vitamin A | 119 µg | 97.6 µg |
| Vitamin D | 1.7 µg | 1.4 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 426 mg | 349 mg |
| Potassium | 106 mg | 86.9 mg |
How many calories in each portion of egg salad, made with light creamy dressing?
- 82 g127 kcal
- 1 egg (74 g)115 kcal
- 222 g344 kcal
- 1 large egg (74 g)115 kcal
- 1 egg (68 g)105 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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