Calorie guide
Calories in Egg salad, made with creamy dressing
Egg salad, made with creamy dressing has 212 kcal per 100 g, or 174 kcal in 82 g, with 10.2 g of protein per 100 g.
Log egg salad, made with creamy dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 212 kcal
- 82 g
- 174 kcal
What’s in egg salad, made with creamy dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 82 g |
|---|---|---|
| Energy | 212 kcal | 174 kcal |
| Protein | 10.2 g | 8.3 g |
| Carbohydrate | 2.1 g | 1.7 g |
| Total fat | 17.7 g | 14.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.9 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 82 g |
|---|---|---|
| Iron | 1 mg | 0.8 mg |
| Calcium | 45 mg | 36.9 mg |
| Magnesium | 9 mg | 7.4 mg |
| Zinc | 0.9 mg | 0.7 mg |
| Vitamin B12 | 0.9 µg | 0.7 µg |
| Folate | 35 µg | 28.7 µg |
| Vitamin A | 120 µg | 98.4 µg |
| Vitamin D | 1.8 µg | 1.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 420 mg | 344 mg |
| Potassium | 113 mg | 92.7 mg |
How many calories in each portion of egg salad, made with creamy dressing?
- 82 g174 kcal
- 1 egg (74 g)157 kcal
- 1 large egg (74 g)157 kcal
- 1 egg (68 g)144 kcal
- 222 g471 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.