Calorie guide
Calories in Egg salad, made with mayonnaise
Egg salad, made with mayonnaise has 257 kcal per 100 g, or 571 kcal in 222 g, with 10.3 g of protein per 100 g.
Log egg salad, made with mayonnaise in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 257 kcal
- 222 g
- 571 kcal
What’s in egg salad, made with mayonnaise?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Energy | 257 kcal | 571 kcal |
| Protein | 10.3 g | 22.8 g |
| Carbohydrate | 1 g | 2.2 g |
| Total fat | 23.1 g | 51.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1 g | 2.2 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 10.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Iron | 1 mg | 2.2 mg |
| Calcium | 42 mg | 93.2 mg |
| Magnesium | 8 mg | 17.8 mg |
| Zinc | 0.9 mg | 1.9 mg |
| Vitamin B12 | 0.9 µg | 2 µg |
| Folate | 36 µg | 79.9 µg |
| Vitamin A | 122 µg | 271 µg |
| Vitamin D | 1.8 µg | 4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 378 mg | 839 mg |
| Potassium | 105 mg | 233 mg |
How many calories in each portion of egg salad, made with mayonnaise?
- 222 g571 kcal
- 82 g211 kcal
- 1 large egg (74 g)190 kcal
- 1 egg (74 g)190 kcal
- 1 egg (68 g)175 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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