Calorie guide
Calories in Egg sandwich on bagel
Egg sandwich on bagel has 251 kcal per 100 g, or 464 kcal in 185 g, with 12 g of protein per 100 g.
Log egg sandwich on bagel in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 251 kcal
- 185 g
- 464 kcal
What’s in egg sandwich on bagel?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 251 kcal | 464 kcal |
| Protein | 12 g | 22.1 g |
| Carbohydrate | 31.8 g | 58.8 g |
| Total fat | 8.4 g | 15.6 g |
| Dietary fibre | 0.9 g | 1.7 g |
| Total sugars | 5.4 g | 9.9 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 6.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 2.6 mg | 4.8 mg |
| Calcium | 157 mg | 290 mg |
| Magnesium | 24 mg | 44.4 mg |
| Zinc | 1.2 mg | 2.2 mg |
| Vitamin B12 | 0.4 µg | 0.7 µg |
| Folate | 113 µg | 209 µg |
| Vitamin A | 88 µg | 163 µg |
| Vitamin D | 1.1 µg | 2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 437 mg | 808 mg |
| Potassium | 117 mg | 216 mg |
How many calories in each portion of egg sandwich on bagel?
- 185 g464 kcal
- 95 g238 kcal
- 280 g703 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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