Calorie guide
Calories in Egg, whole, fried with margarine
Egg, whole, fried with margarine has 171 kcal per 100 g, or 94 kcal in 1 egg (55 g), with 11.6 g of protein per 100 g.
Log egg, whole, fried with margarine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 171 kcal
- 1 egg (55 g)
- 94 kcal
What’s in egg, whole, fried with margarine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 egg (55 g) |
|---|---|---|
| Energy | 171 kcal | 94.1 kcal |
| Protein | 11.6 g | 6.4 g |
| Carbohydrate | 1 g | 0.5 g |
| Total fat | 13.5 g | 7.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.2 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.8 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 egg (55 g) |
|---|---|---|
| Iron | 1.6 mg | 0.9 mg |
| Calcium | 46 mg | 25.3 mg |
| Magnesium | 10 mg | 5.5 mg |
| Zinc | 1.2 mg | 0.6 mg |
| Vitamin B12 | 0.8 µg | 0.4 µg |
| Folate | 50 µg | 27.5 µg |
| Vitamin A | 221 µg | 122 µg |
| Vitamin D | 2.6 µg | 1.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 274 mg | 151 mg |
| Potassium | 125 mg | 68.8 mg |
How many calories in each portion of egg, whole, fried with margarine?
- 1 egg (55 g)94 kcal
- 135 g231 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.