Calorie guide
Calories in Egg, whole, fried with oil
Egg, whole, fried with oil has 192 kcal per 100 g, or 259 kcal in 30 tsp (135 g), with 11.6 g of protein per 100 g.
Log egg, whole, fried with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 192 kcal
- 30 tsp (135 g)
- 259 kcal
What’s in egg, whole, fried with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 30 tsp (135 g) |
|---|---|---|
| Energy | 192 kcal | 259 kcal |
| Protein | 11.6 g | 15.6 g |
| Carbohydrate | 0.9 g | 1.2 g |
| Total fat | 15.8 g | 21.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.2 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.9 g | 5.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 30 tsp (135 g) |
|---|---|---|
| Iron | 1.6 mg | 2.1 mg |
| Calcium | 45 mg | 60.8 mg |
| Magnesium | 10 mg | 13.5 mg |
| Zinc | 1.2 mg | 1.6 mg |
| Vitamin B12 | 0.8 µg | 1 µg |
| Folate | 50 µg | 67.5 µg |
| Vitamin A | 168 µg | 227 µg |
| Vitamin D | 2.3 µg | 3.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 228 mg | 308 mg |
| Potassium | 123 mg | 166 mg |
How many calories in each portion of egg, whole, fried with oil?
- 30 tsp (135 g)259 kcal
- 12 tsp (55 g)106 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.