Calorie guide
Calories in Eggplant with cheese and tomato sauce
Eggplant with cheese and tomato sauce has 90 kcal per 100 g, or 178 kcal in 198 g, with 6.2 g of protein per 100 g.
Log eggplant with cheese and tomato sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 90 kcal
- 198 g
- 178 kcal
What’s in eggplant with cheese and tomato sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Energy | 90 kcal | 178 kcal |
| Protein | 6.2 g | 12.2 g |
| Carbohydrate | 6.3 g | 12.6 g |
| Total fat | 4.8 g | 9.6 g |
| Dietary fibre | 2.2 g | 4.4 g |
| Total sugars | 3.4 g | 6.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 5.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Iron | 0.5 mg | 0.9 mg |
| Calcium | 164 mg | 325 mg |
| Magnesium | 19 mg | 37.6 mg |
| Zinc | 1 mg | 1.9 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 18 µg | 35.6 µg |
| Vitamin A | 50 µg | 99 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 3 mg | 5.9 mg |
| Sodium | 325 mg | 644 mg |
| Potassium | 246 mg | 487 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.