Calorie guide
Calories in Eggplant dip
Eggplant dip has 183 kcal per 100 g, or 128 kcal in 70 g, with 4.8 g of protein per 100 g.
Log eggplant dip in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 183 kcal
- 70 g
- 128 kcal
What’s in eggplant dip?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 183 kcal | 128 kcal |
| Protein | 4.8 g | 3.4 g |
| Carbohydrate | 8.2 g | 5.7 g |
| Total fat | 15 g | 10.5 g |
| Dietary fibre | 3.9 g | 2.7 g |
| Total sugars | 2.8 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 1.7 mg | 1.2 mg |
| Calcium | 35 mg | 24.5 mg |
| Magnesium | 83 mg | 58.1 mg |
| Zinc | 1.4 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 39 µg | 27.3 µg |
| Vitamin A | 7 µg | 4.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.1 mg | 5 mg |
| Sodium | 209 mg | 146 mg |
| Potassium | 264 mg | 185 mg |
How many calories in each portion of eggplant dip?
- 70 g128 kcal
- 15 g27 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.