Calorie guide
Calories in Eggs, scrambled, frozen mixture
Eggs, scrambled, frozen mixture has 131 kcal per 100 g, or 37 kcal in 28.4 g, with 13.1 g of protein per 100 g.
Log eggs, scrambled, frozen mixture in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 131 kcal
- 28.4 g
- 37 kcal
What’s in eggs, scrambled, frozen mixture?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 131 kcal | 37.2 kcal |
| Protein | 13.1 g | 3.7 g |
| Carbohydrate | 7.5 g | 2.1 g |
| Total fat | 5.6 g | 1.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 7.5 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 17 mg | 4.8 mg |
| Magnesium | 10 mg | 2.8 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 17 µg | 4.8 µg |
| Vitamin A | 21 µg | 6 µg |
| Vitamin D | 1.8 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 162 mg | 46 mg |
| Potassium | 147 mg | 41.7 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.