Calorie guide
Calories in Eggs, Grade A, Large, egg white
Eggs, Grade A, Large, egg white has 55 kcal per 100 g, or 19 kcal in 34 g, with 10.7 g of protein per 100 g.
Log eggs, grade a, large, egg white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 55 kcal
- 34 g
- 19 kcal
What’s in eggs, grade a, large, egg white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Energy | 55 kcal | 18.7 kcal |
| Protein | 10.7 g | 3.6 g |
| Carbohydrate | 2.4 g | 0.8 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Iron | not known | not known |
| Calcium | not known | not known |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | not known | not known |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.