Calorie guide
Calories in Eggplant, raw
Eggplant, raw has 25 kcal per 100 g, or 20 kcal in 80 g, with 1 g of protein per 100 g.
Log eggplant, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 25 kcal
- 80 g
- 20 kcal
What’s in eggplant, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Energy | 25 kcal | 20 kcal |
| Protein | 1 g | 0.8 g |
| Carbohydrate | 5.9 g | 4.7 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 3 g | 2.4 g |
| Total sugars | 3.5 g | 2.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Iron | 0.2 mg | 0.2 mg |
| Calcium | 9 mg | 7.2 mg |
| Magnesium | 14 mg | 11.2 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 22 µg | 17.6 µg |
| Vitamin A | 1 µg | 0.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.2 mg | 1.8 mg |
| Sodium | 2 mg | 1.6 mg |
| Potassium | 229 mg | 183 mg |
How many calories in each portion of eggplant, raw?
- 80 g20 kcal
- 500 g125 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.