Calorie guide
Calories in Eggplant, cooked, no added fat
Eggplant, cooked, no added fat has 27 kcal per 100 g, or 15 kcal in 1 slice (55 g), with 1.1 g of protein per 100 g.
Log eggplant, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 27 kcal
- 1 slice (55 g)
- 15 kcal
What’s in eggplant, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (55 g) |
|---|---|---|
| Energy | 27 kcal | 14.9 kcal |
| Protein | 1.1 g | 0.6 g |
| Carbohydrate | 6.3 g | 3.5 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 3.2 g | 1.8 g |
| Total sugars | 3.8 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (55 g) |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 10 mg | 5.5 mg |
| Magnesium | 15 mg | 8.3 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 20 µg | 11 µg |
| Vitamin A | 1 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2 mg | 1.1 mg |
| Sodium | 127 mg | 69.9 mg |
| Potassium | 246 mg | 135 mg |
How many calories in each portion of eggplant, cooked, no added fat?
- 1 slice (55 g)15 kcal
- 95 g26 kcal
- 540 g146 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.