Calorie guide
Calories in Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 148 kcal per 100 g, with 30.6 g of protein per 100 g.
Log elk, free range, roast, eye of round, cooked (shoshone bannock) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 148 kcal
What’s in elk, free range, roast, eye of round, cooked (shoshone bannock)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 148 kcal |
| Protein | 30.6 g |
| Carbohydrate | 0 g |
| Total fat | 2.9 g |
| Dietary fibre | 0 g |
| Total sugars | 0 g |
| Added sugars | not known |
| Saturated fat | 1.1 g |
| Trans fat | 0 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 2.7 mg |
| Calcium | 4 mg |
| Magnesium | 26 mg |
| Zinc | 4.8 mg |
| Vitamin B12 | 2 µg |
| Folate | 1 µg |
| Vitamin A | 0 µg |
| Vitamin D | not known |
| Vitamin C | 0 mg |
| Sodium | 50 mg |
| Potassium | 369 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.