Calorie guide
Calories in Fast Foods, Fried Chicken, Breast, meat and skin and breading
Fast Foods, Fried Chicken, Breast, meat and skin and breading has 230 kcal per 100 g, or 467 kcal in 203 g, with 23.5 g of protein per 100 g.
Log fast foods, fried chicken, breast, meat and skin and breading in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 230 kcal
- 203 g
- 467 kcal
What’s in fast foods, fried chicken, breast, meat and skin and breading?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 203 g |
|---|---|---|
| Energy | 230 kcal | 467 kcal |
| Protein | 23.5 g | 47.7 g |
| Carbohydrate | 6 g | 12.2 g |
| Total fat | 12.4 g | 25.3 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 6.7 g |
| Trans fat | 0.2 g | 0.4 g |
| Nutrient | Per 100 g | 203 g |
|---|---|---|
| Iron | 0.7 mg | 1.5 mg |
| Calcium | 45 mg | 91.4 mg |
| Magnesium | 26 mg | 52.8 mg |
| Zinc | 0.9 mg | 1.9 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 28 µg | 56.8 µg |
| Vitamin A | 10 µg | 20.3 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 657 mg | 1,334 mg |
| Potassium | 282 mg | 572 mg |
How many calories in each portion of fast foods, fried chicken, breast, meat and skin and breading?
- 203 g467 kcal
- 142 g327 kcal
- 107 g246 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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