Calorie guide
Calories in Fast foods, french toast sticks
Fast foods, french toast sticks has 340 kcal per 100 g, or 221 kcal in 3 pieces (65 g), with 6 g of protein per 100 g.
Log fast foods, french toast sticks in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 340 kcal
- 3 pieces (65 g)
- 221 kcal
What’s in fast foods, french toast sticks?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 pieces (65 g) |
|---|---|---|
| Energy | 340 kcal | 221 kcal |
| Protein | 6 g | 3.9 g |
| Carbohydrate | 41.2 g | 26.8 g |
| Total fat | 17.7 g | 11.5 g |
| Dietary fibre | 1.4 g | 0.9 g |
| Total sugars | 9.9 g | 6.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3 pieces (65 g) |
|---|---|---|
| Iron | 1.9 mg | 1.2 mg |
| Calcium | 53 mg | 34.5 mg |
| Magnesium | 19 mg | 12.4 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 212 µg | 138 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 400 mg | 260 mg |
| Potassium | 111 mg | 72.2 mg |
How many calories in each portion of fast foods, french toast sticks?
- 3 pieces (65 g)221 kcal
- 5 pieces (109 g)371 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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