Calorie guide

Calories in Fast foods, fish sandwich, with tartar sauce and cheese

Fast foods, fish sandwich, with tartar sauce and cheese has 279 kcal per 100 g, or 374 kcal in 1 sandwich (134 g), with 11.3 g of protein per 100 g.

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Per 100 g: 279 kcal
1 sandwich (134 g): 374 kcal

What’s in fast foods, fish sandwich, with tartar sauce and cheese?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 sandwich (134 g)
Energy	279 kcal	374 kcal
Protein	11.3 g	15.1 g
Carbohydrate	26.4 g	35.4 g
Total fat	14.6 g	19.6 g
Dietary fibre	0.8 g	1.1 g
Total sugars	3.7 g	4.9 g
Added sugars	not known	not known
Saturated fat	2.8 g	3.8 g
Trans fat	0.1 g	0.2 g

Key vitamins and minerals
Nutrient	Per 100 g	1 sandwich (134 g)
Iron	1.6 mg	2.1 mg
Calcium	120 mg	161 mg
Magnesium	27 mg	36.2 mg
Zinc	0.6 mg	0.8 mg
Vitamin B12	0.6 µg	0.8 µg
Folate	65 µg	87.1 µg
Vitamin A	22 µg	29.5 µg
Vitamin D	0.9 µg	1.2 µg
Vitamin C	1.5 mg	2 mg
Sodium	434 mg	582 mg
Potassium	220 mg	295 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in fast foods, fish sandwich, with tartar sauce and cheese?

Where do these numbers come from?

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