Calorie guide
Calories in Fast Foods, Fried Chicken, Wing, meat and skin and breading
Fast Foods, Fried Chicken, Wing, meat and skin and breading has 310 kcal per 100 g, or 180 kcal in 1 wing (58 g), with 21.1 g of protein per 100 g.
Log fast foods, fried chicken, wing, meat and skin and breading in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 310 kcal
- 1 wing (58 g)
- 180 kcal
What’s in fast foods, fried chicken, wing, meat and skin and breading?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 wing (58 g) |
|---|---|---|
| Energy | 310 kcal | 180 kcal |
| Protein | 21.1 g | 12.3 g |
| Carbohydrate | 11.2 g | 6.5 g |
| Total fat | 20.1 g | 11.7 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 3.1 g |
| Trans fat | 0.3 g | 0.2 g |
| Nutrient | Per 100 g | 1 wing (58 g) |
|---|---|---|
| Iron | 1 mg | 0.6 mg |
| Calcium | 67 mg | 38.9 mg |
| Magnesium | 24 mg | 13.9 mg |
| Zinc | 1.3 mg | 0.8 mg |
| Vitamin B12 | 0.5 µg | 0.3 µg |
| Folate | 37 µg | 21.5 µg |
| Vitamin A | 16 µg | 9.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 867 mg | 503 mg |
| Potassium | 262 mg | 152 mg |
How many calories in each portion of fast foods, fried chicken, wing, meat and skin and breading?
- 1 wing (58 g)180 kcal
- 1 wing (37 g)115 kcal
- 1 wing (20 g)62 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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