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Calorie guide

Calories in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed has 215 kcal per 100 g, or 80 kcal in 1 wing (37 g), with 28.8 g of protein per 100 g.

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Per 100 g
215 kcal
1 wing (37 g)
80 kcal

What’s in fast foods, fried chicken, wing, meat only, skin and breading removed?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 wing (37 g)
Energy215 kcal79.6 kcal
Protein28.8 g10.6 g
Carbohydrate2.1 g0.8 g
Total fat10.2 g3.8 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat2.7 g1 g
Trans fat0.1 g0 g
Key vitamins and minerals
NutrientPer 100 g1 wing (37 g)
Iron1 mg0.4 mg
Calcium40 mg14.8 mg
Magnesium24 mg8.9 mg
Zinc1.9 mg0.7 mg
Vitamin B120.6 µg0.2 µg
Folate8 µg3 µg
Vitamin A10 µg3.7 µg
Vitamin D0.1 µg0 µg
Vitamin C0 mg0 mg
Sodium761 mg282 mg
Potassium296 mg110 mg

How many calories in each portion of fast foods, fried chicken, wing, meat only, skin and breading removed?

  • 1 wing (37 g)80 kcal
  • 1 wing (20 g)43 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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