Calorie guide
Calories in Fava beans, cooked
Fava beans, cooked has 161 kcal per 100 g, or 116 kcal in 72 g, with 7.1 g of protein per 100 g.
Log fava beans, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 161 kcal
- 72 g
- 116 kcal
What’s in fava beans, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Energy | 161 kcal | 116 kcal |
| Protein | 7.1 g | 5.1 g |
| Carbohydrate | 18.3 g | 13.1 g |
| Total fat | 6.9 g | 5 g |
| Dietary fibre | 5 g | 3.6 g |
| Total sugars | 1.7 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Iron | 1.4 mg | 1 mg |
| Calcium | 34 mg | 24.5 mg |
| Magnesium | 40 mg | 28.8 mg |
| Zinc | 0.9 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 92 µg | 66.2 µg |
| Vitamin A | 1 µg | 0.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.2 mg |
| Sodium | 220 mg | 158 mg |
| Potassium | 249 mg | 179 mg |
How many calories in each portion of fava beans, cooked?
- 72 g116 kcal
- 185 g298 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.