Calorie guide
Calories in Fennel bulb, cooked
Fennel bulb, cooked has 62 kcal per 100 g, or 135 kcal in 218 g, with 1.4 g of protein per 100 g.
Log fennel bulb, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 62 kcal
- 218 g
- 135 kcal
What’s in fennel bulb, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 218 g |
|---|---|---|
| Energy | 62 kcal | 135 kcal |
| Protein | 1.4 g | 3.1 g |
| Carbohydrate | 8.3 g | 18.1 g |
| Total fat | 3.2 g | 7 g |
| Dietary fibre | 3.5 g | 7.6 g |
| Total sugars | 4.5 g | 9.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 218 g |
|---|---|---|
| Iron | 0.8 mg | 1.8 mg |
| Calcium | 56 mg | 122 mg |
| Magnesium | 19 mg | 41.4 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 26 µg | 56.7 µg |
| Vitamin A | 65 µg | 142 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.6 mg | 25.3 mg |
| Sodium | 202 mg | 440 mg |
| Potassium | 472 mg | 1,029 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.