Calorie guide
Calories in Feijoa, raw
Feijoa, raw has 61 kcal per 100 g, or 148 kcal in 243 g, with 0.7 g of protein per 100 g.
Log feijoa, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 61 kcal
- 243 g
- 148 kcal
What’s in feijoa, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Energy | 61 kcal | 148 kcal |
| Protein | 0.7 g | 1.7 g |
| Carbohydrate | 15.2 g | 37 g |
| Total fat | 0.4 g | 1 g |
| Dietary fibre | 6.4 g | 15.6 g |
| Total sugars | 8.2 g | 19.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Iron | 0.1 mg | 0.3 mg |
| Calcium | 17 mg | 41.3 mg |
| Magnesium | 9 mg | 21.9 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 23 µg | 55.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 32.9 mg | 79.9 mg |
| Sodium | 3 mg | 7.3 mg |
| Potassium | 172 mg | 418 mg |
How many calories in each portion of feijoa, raw?
- 243 g148 kcal
- 42 g26 kcal
- 205 g125 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.