Calorie guide
Calories in Fish, cisco, smoked
Fish, cisco, smoked has 177 kcal per 100 g, or 50 kcal in 28.4 g, with 16.4 g of protein per 100 g.
Log fish, cisco, smoked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 177 kcal
- 28.4 g
- 50 kcal
What’s in fish, cisco, smoked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 177 kcal | 50.3 kcal |
| Protein | 16.4 g | 4.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 11.9 g | 3.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.5 mg | 0.1 mg |
| Calcium | 26 mg | 7.4 mg |
| Magnesium | 17 mg | 4.8 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 4.3 µg | 1.2 µg |
| Folate | 2 µg | 0.6 µg |
| Vitamin A | 283 µg | 80.4 µg |
| Vitamin D | 13.3 µg | 3.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 481 mg | 137 mg |
| Potassium | 293 mg | 83.2 mg |
How many calories in each portion of fish, cisco, smoked?
- 28.4 g50 kcal
- 85 g150 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.