Calorie guide
Calories in Fish, salmon, chum, raw
Fish, salmon, chum, raw has 120 kcal per 100 g, or 102 kcal in 85 g, with 20.1 g of protein per 100 g.
Log fish, salmon, chum, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 120 kcal
- 85 g
- 102 kcal
What’s in fish, salmon, chum, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 120 kcal | 102 kcal |
| Protein | 20.1 g | 17.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.8 g | 3.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.6 mg | 0.5 mg |
| Calcium | 11 mg | 9.4 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 3 µg | 2.6 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 30 µg | 25.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 50 mg | 42.5 mg |
| Potassium | 429 mg | 365 mg |
How many calories in each portion of fish, salmon, chum, raw?
- 85 g102 kcal
- 198 g238 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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