Calorie guide
Calories in Fish, salmon, coho (silver), raw (Alaska Native)
Fish, salmon, coho (silver), raw (Alaska Native) has 140 kcal per 100 g, with 22.6 g of protein per 100 g.
Log fish, salmon, coho (silver), raw (alaska native) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 140 kcal
What’s in fish, salmon, coho (silver), raw (alaska native)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 140 kcal |
| Protein | 22.6 g |
| Carbohydrate | 0 g |
| Total fat | 5.6 g |
| Dietary fibre | 0 g |
| Total sugars | 0 g |
| Added sugars | not known |
| Saturated fat | 0.9 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.6 mg |
| Calcium | 5 mg |
| Magnesium | 28 mg |
| Zinc | 0.4 mg |
| Vitamin B12 | 8.5 µg |
| Folate | 13 µg |
| Vitamin A | 30 µg |
| Vitamin D | not known |
| Vitamin C | 0 mg |
| Sodium | 58 mg |
| Potassium | 380 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.