Calorie guide
Calories in Fish, snapper
Fish, snapper has 185 kcal per 100 g, or 167 kcal in 90 g, with 22.8 g of protein per 100 g.
Log fish, snapper in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 90 g
- 167 kcal
What’s in fish, snapper?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 185 kcal | 167 kcal |
| Protein | 22.8 g | 20.5 g |
| Carbohydrate | 7.8 g | 7 g |
| Total fat | 6.3 g | 5.6 g |
| Dietary fibre | 0.3 g | 0.3 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 44 mg | 39.6 mg |
| Magnesium | 37 mg | 33.3 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 2.9 µg | 2.6 µg |
| Folate | 30 µg | 27 µg |
| Vitamin A | 51 µg | 45.9 µg |
| Vitamin D | 10.8 µg | 9.7 µg |
| Vitamin C | 1.3 mg | 1.2 mg |
| Sodium | 330 mg | 297 mg |
| Potassium | 454 mg | 409 mg |
How many calories in each portion of fish, snapper?
- 90 g167 kcal
- 270 g500 kcal
- 17 g31 kcal
- 135 g250 kcal
- 20 g37 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.