Calorie guide
Calories in French toast, frozen, ready-to-heat
French toast, frozen, ready-to-heat has 213 kcal per 100 g, or 60 kcal in 28.4 g, with 7.4 g of protein per 100 g.
Log french toast, frozen, ready-to-heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 213 kcal
- 28.4 g
- 60 kcal
What’s in french toast, frozen, ready-to-heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 213 kcal | 60.5 kcal |
| Protein | 7.4 g | 2.1 g |
| Carbohydrate | 32.1 g | 9.1 g |
| Total fat | 6.1 g | 1.7 g |
| Dietary fibre | 1.1 g | 0.3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.2 mg | 0.6 mg |
| Calcium | 107 mg | 30.4 mg |
| Magnesium | 17 mg | 4.8 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 1.7 µg | 0.5 µg |
| Folate | 72 µg | 20.4 µg |
| Vitamin A | 54 µg | 15.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 495 mg | 141 mg |
| Potassium | 134 mg | 38.1 mg |
How many calories in each portion of french toast, frozen, ready-to-heat?
- 28.4 g60 kcal
- 1 piece (59 g)126 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.