Calorie guide
Calories in French toast, gluten free
French toast, gluten free has 264 kcal per 100 g, or 172 kcal in 1 slice (65 g), with 7.8 g of protein per 100 g.
Log french toast, gluten free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 264 kcal
- 1 slice (65 g)
- 172 kcal
What’s in french toast, gluten free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (65 g) |
|---|---|---|
| Energy | 264 kcal | 172 kcal |
| Protein | 7.8 g | 5.1 g |
| Carbohydrate | 30.6 g | 19.9 g |
| Total fat | 12.2 g | 7.9 g |
| Dietary fibre | 2.2 g | 1.4 g |
| Total sugars | 9.2 g | 6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (65 g) |
|---|---|---|
| Iron | 2 mg | 1.3 mg |
| Calcium | 106 mg | 68.9 mg |
| Magnesium | 12 mg | 7.8 mg |
| Zinc | 0.8 mg | 0.5 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 38 µg | 24.7 µg |
| Vitamin A | 106 µg | 68.9 µg |
| Vitamin D | 1.2 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 300 mg | 195 mg |
| Potassium | 114 mg | 74.1 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.