Calorie guide
Calories in French toast, prepared from recipe, made with low fat (2%) milk
French toast, prepared from recipe, made with low fat (2%) milk has 229 kcal per 100 g, or 65 kcal in 28.4 g, with 7.7 g of protein per 100 g.
Log french toast, prepared from recipe, made with low fat (2%) milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 229 kcal
- 28.4 g
- 65 kcal
What’s in french toast, prepared from recipe, made with low fat (2%) milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 229 kcal | 65 kcal |
| Protein | 7.7 g | 2.2 g |
| Carbohydrate | 25 g | 7.1 g |
| Total fat | 10.8 g | 3.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.7 mg | 0.5 mg |
| Calcium | 100 mg | 28.4 mg |
| Magnesium | 17 mg | 4.8 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | 57 µg | 16.2 µg |
| Vitamin A | 124 µg | 35.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 479 mg | 136 mg |
| Potassium | 134 mg | 38.1 mg |
How many calories in each portion of french toast, prepared from recipe, made with low fat (2%) milk?
- 28.4 g65 kcal
- 1 slice (65 g)149 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.