Calorie guide
Calories in French toast, fast food / restaurant
French toast, fast food / restaurant has 310 kcal per 100 g, or 264 kcal in 1 slice (85 g), with 9.8 g of protein per 100 g.
Log french toast, fast food / restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 310 kcal
- 1 slice (85 g)
- 264 kcal
What’s in french toast, fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (85 g) |
|---|---|---|
| Energy | 310 kcal | 264 kcal |
| Protein | 9.8 g | 8.4 g |
| Carbohydrate | 35.7 g | 30.4 g |
| Total fat | 14.3 g | 12.2 g |
| Dietary fibre | 1.3 g | 1.1 g |
| Total sugars | 10.1 g | 8.6 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (85 g) |
|---|---|---|
| Iron | 2.5 mg | 2.1 mg |
| Calcium | 152 mg | 129 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 1 mg | 0.8 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 102 µg | 86.7 µg |
| Vitamin A | 132 µg | 112 µg |
| Vitamin D | 1.1 µg | 0.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 357 mg | 303 mg |
| Potassium | 128 mg | 109 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.