Calorie guide
Calories in French toast sticks, fast food / restaurant
French toast sticks, fast food / restaurant has 400 kcal per 100 g, or 100 kcal in 25 g, with 7.1 g of protein per 100 g.
Log french toast sticks, fast food / restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 400 kcal
- 25 g
- 100 kcal
What’s in french toast sticks, fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 400 kcal | 100 kcal |
| Protein | 7.1 g | 1.8 g |
| Carbohydrate | 48.5 g | 12.1 g |
| Total fat | 20.9 g | 5.2 g |
| Dietary fibre | 1.6 g | 0.4 g |
| Total sugars | 11.6 g | 2.9 g |
| Added sugars | not known | not known |
| Saturated fat | 4.7 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 2.3 mg | 0.6 mg |
| Calcium | 62 mg | 15.5 mg |
| Magnesium | 22 mg | 5.5 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 249 µg | 62.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 471 mg | 118 mg |
| Potassium | 131 mg | 32.8 mg |
How many calories in each portion of french toast sticks, fast food / restaurant?
- 25 g100 kcal
- 100 g400 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.