Calorie guide
Calories in Frozen yogurt cone, chocolate
Frozen yogurt cone, chocolate has 142 kcal per 100 g, or 178 kcal in 125 g, with 3.2 g of protein per 100 g.
Log frozen yogurt cone, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 142 kcal
- 125 g
- 178 kcal
What’s in frozen yogurt cone, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 142 kcal | 178 kcal |
| Protein | 3.2 g | 4 g |
| Carbohydrate | 23.9 g | 29.9 g |
| Total fat | 3.7 g | 4.7 g |
| Dietary fibre | 2.3 g | 2.9 g |
| Total sugars | 18.7 g | 23.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 0.6 mg | 0.7 mg |
| Calcium | 97 mg | 121 mg |
| Magnesium | 25 mg | 31.3 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 23 µg | 28.8 µg |
| Vitamin A | 37 µg | 46.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 71 mg | 88.8 mg |
| Potassium | 229 mg | 286 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.