Calorie guide
Calories in Frozen yogurt cone, vanilla
Frozen yogurt cone, vanilla has 139 kcal per 100 g, or 174 kcal in 125 g, with 3.2 g of protein per 100 g.
Log frozen yogurt cone, vanilla in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 139 kcal
- 125 g
- 174 kcal
What’s in frozen yogurt cone, vanilla?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 139 kcal | 174 kcal |
| Protein | 3.2 g | 4 g |
| Carbohydrate | 23.9 g | 29.9 g |
| Total fat | 3.7 g | 4.7 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 19.4 g | 24.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 0.6 mg | 0.7 mg |
| Calcium | 97 mg | 121 mg |
| Magnesium | 11 mg | 13.8 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 15 µg | 18.8 µg |
| Vitamin A | 47 µg | 58.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.7 mg | 0.9 mg |
| Sodium | 71 mg | 88.8 mg |
| Potassium | 154 mg | 193 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.