Calorie guide
Calories in Frozen yogurt cone, vanilla, waffle cone
Frozen yogurt cone, vanilla, waffle cone has 143 kcal per 100 g, or 365 kcal in 255 g, with 3.3 g of protein per 100 g.
Log frozen yogurt cone, vanilla, waffle cone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 143 kcal
- 255 g
- 365 kcal
What’s in frozen yogurt cone, vanilla, waffle cone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 143 kcal | 365 kcal |
| Protein | 3.3 g | 8.4 g |
| Carbohydrate | 25.3 g | 64.5 g |
| Total fat | 3.6 g | 9.2 g |
| Dietary fibre | 0.1 g | 0.3 g |
| Total sugars | 20.3 g | 51.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 5.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.7 mg | 1.8 mg |
| Calcium | 97 mg | 247 mg |
| Magnesium | 11 mg | 28.1 mg |
| Zinc | 0.3 mg | 0.8 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 18 µg | 45.9 µg |
| Vitamin A | 46 µg | 117 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 0.7 mg | 1.8 mg |
| Sodium | 77 mg | 196 mg |
| Potassium | 155 mg | 395 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.