Calorie guide
Calories in Frozen yogurt, chocolate
Frozen yogurt, chocolate has 131 kcal per 100 g, or 229 kcal in 175 g, with 3 g of protein per 100 g.
Log frozen yogurt, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 131 kcal
- 175 g
- 229 kcal
What’s in frozen yogurt, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Energy | 131 kcal | 229 kcal |
| Protein | 3 g | 5.3 g |
| Carbohydrate | 21.6 g | 37.8 g |
| Total fat | 3.6 g | 6.3 g |
| Dietary fibre | 2.3 g | 4 g |
| Total sugars | 19.2 g | 33.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Iron | 0.5 mg | 0.8 mg |
| Calcium | 100 mg | 175 mg |
| Magnesium | 25 mg | 43.8 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 12 µg | 21 µg |
| Vitamin A | 39 µg | 68.3 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 63 mg | 110 mg |
| Potassium | 234 mg | 410 mg |
How many calories in each portion of frozen yogurt, chocolate?
- 175 g229 kcal
- 480 g629 kcal
- 320 g419 kcal
- 160 g210 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.