Calorie guide
Calories in Fruit smoothie juice drink, with dairy
Fruit smoothie juice drink, with dairy has 65 kcal per 100 g, or 140 kcal in 216 g, with 0.9 g of protein per 100 g.
Log fruit smoothie juice drink, with dairy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 65 kcal
- 216 g
- 140 kcal
What’s in fruit smoothie juice drink, with dairy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Energy | 65 kcal | 140 kcal |
| Protein | 0.9 g | 1.9 g |
| Carbohydrate | 15.1 g | 32.5 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 0.9 g | 1.9 g |
| Total sugars | 12.7 g | 27.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Iron | 0.1 mg | 0.3 mg |
| Calcium | 20 mg | 43.2 mg |
| Magnesium | 11 mg | 23.8 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 17.3 µg |
| Vitamin A | 2 µg | 4.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.2 mg | 11.2 mg |
| Sodium | 14 mg | 30.2 mg |
| Potassium | 131 mg | 283 mg |
How many calories in each portion of fruit smoothie juice drink, with dairy?
- 864 g562 kcal
- 216 g140 kcal
- 27 g18 kcal
- 1,080 g702 kcal
- 540 g351 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.