Calorie guide
Calories in Fruit smoothie
Fruit smoothie has 66 kcal per 100 g, or 18 kcal in 27 g, with 2.3 g of protein per 100 g.
Log fruit smoothie in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 66 kcal
- 27 g
- 18 kcal
What’s in fruit smoothie?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Energy | 66 kcal | 17.8 kcal |
| Protein | 2.3 g | 0.6 g |
| Carbohydrate | 12 g | 3.2 g |
| Total fat | 1.1 g | 0.3 g |
| Dietary fibre | 1.1 g | 0.3 g |
| Total sugars | 8.9 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 80 mg | 21.6 mg |
| Magnesium | 14 mg | 3.8 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | 9 µg | 2.4 µg |
| Vitamin A | 20 µg | 5.4 µg |
| Vitamin D | 0.6 µg | 0.2 µg |
| Vitamin C | 9.5 mg | 2.6 mg |
| Sodium | 28 mg | 7.6 mg |
| Potassium | 174 mg | 47 mg |
How many calories in each portion of fruit smoothie?
- 27 g18 kcal
- 540 g356 kcal
- 864 g570 kcal
- 1,080 g713 kcal
- 216 g143 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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