Calorie guide
Calories in Game meat, elk, raw
Game meat, elk, raw has 111 kcal per 100 g, or 32 kcal in 28.4 g, with 23 g of protein per 100 g.
Log game meat, elk, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 28.4 g
- 32 kcal
What’s in game meat, elk, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 111 kcal | 31.5 kcal |
| Protein | 23 g | 6.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1.5 g | 0.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.8 mg | 0.8 mg |
| Calcium | 4 mg | 1.1 mg |
| Magnesium | 23 mg | 6.5 mg |
| Zinc | 2.4 mg | 0.7 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 58 mg | 16.5 mg |
| Potassium | 312 mg | 88.6 mg |
How many calories in each portion of game meat, elk, raw?
- 28.4 g32 kcal
- 454 g503 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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