Calorie guide
Calories in Game meat, elk, ground, raw
Game meat, elk, ground, raw has 172 kcal per 100 g, or 175 kcal in 102 g, with 21.8 g of protein per 100 g.
Log game meat, elk, ground, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 102 g
- 175 kcal
What’s in game meat, elk, ground, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 102 g |
|---|---|---|
| Energy | 172 kcal | 175 kcal |
| Protein | 21.8 g | 22.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.8 g | 9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 3.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 102 g |
|---|---|---|
| Iron | 2.8 mg | 2.8 mg |
| Calcium | 12 mg | 12.2 mg |
| Magnesium | 22 mg | 22.4 mg |
| Zinc | 5.4 mg | 5.5 mg |
| Vitamin B12 | 2.1 µg | 2.2 µg |
| Folate | 7 µg | 7.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 79 mg | 80.6 mg |
| Potassium | 322 mg | 328 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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