Calorie guide
Calories in Game meat, elk, ground, cooked, pan-broiled
Game meat, elk, ground, cooked, pan-broiled has 193 kcal per 100 g, or 183 kcal in 95 g, with 26.6 g of protein per 100 g.
Log game meat, elk, ground, cooked, pan-broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 193 kcal
- 95 g
- 183 kcal
What’s in game meat, elk, ground, cooked, pan-broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 95 g |
|---|---|---|
| Energy | 193 kcal | 183 kcal |
| Protein | 26.6 g | 25.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.7 g | 8.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 3.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 95 g |
|---|---|---|
| Iron | 3.3 mg | 3.2 mg |
| Calcium | 10 mg | 9.5 mg |
| Magnesium | 24 mg | 22.8 mg |
| Zinc | 6.6 mg | 6.2 mg |
| Vitamin B12 | 2.6 µg | 2.4 µg |
| Folate | 8 µg | 7.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 85 mg | 80.8 mg |
| Potassium | 354 mg | 336 mg |
How many calories in each portion of game meat, elk, ground, cooked, pan-broiled?
- 95 g183 kcal
- 85 g164 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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